Workout Timer App Apple Watch. Scroll down and tap workout. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, mma or hit, this interval timer will prove to be an invaluable asset to you.
The muscle timer determines your rest times based on a number of factors such as training type, muscle group and exercise. Best in class apple health integration Tap “multiple metric” or “single metric.”.
Open the watch app on your iphone.
The muscle timer determines your rest times based on a number of factors such as training type, muscle group and exercise. To turn this feature on or off: Leave your iphone at home! The apple watch hiit workout.