What Is The Best Way To Sleep With Piriformis Syndrome. The best way to sleep with piriformis syndrome is to lie on the side with pillows in between the knees to release the tension in the piriformis muscles. Piriformis syndrome causes back pain.
A physical therapist who took a course for dry needling can perform this treatment. The psoas and the piriformis have to maintain this critical balancing act to allow you to sit, stand, walk, run, and even sleep properly. It will help to keep up your blood flow.
The sleeping position is also vital in alleviating the effects of piriformis syndrome.
Best mattress for piriformis syndrome. The psoas and the piriformis have to maintain this critical balancing act to allow you to sit, stand, walk, run, and even sleep properly. Sciatica is worse when the nerve roots around the sciatic area are compressed or irritated. You can do this by making yourself comfortable and adjust the way you sit at the office.