What Can You Eat On Nickel Free Diet. Additional recommendations to avoid nickel in your diet: For instance you can find nickel in green, brown and white beans are high in nickel, as are kale, leeks, lentils, lettuce, spinach and beans.
However, eat raspberries and bananas in moderation. If you're suffering from acd to nickel or any other contact allergens, the dermatitis academy is a good educational resource, created and maintained by doctors and. Meat that contains nickel are mussels and prawns.
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Apples, oranges, pears, grapes, peaches, nectarines, bananas, mango, strawberries, blueberries, cut up watermelon, pomegranate seeds, grapefruit, papaya and more Avoid wheat and oat bran, oatmeal, brown rice, and flower seeds (such as sunflower and sesame). To clarify how i balance my nickel food allergy and the low nickel diet, here’s an idea of what i do eat for breakfast, lunch and dinner. When using green leafy vegetables, choose young plants and leaves whenever possible, since the nickel content increases in the leaves as the plant ages.