Soy Free Tofu Alternative. Natural soy products such as tofu, edamame, tempeh, and soy milk can be a great replacement for animal protein, she said. It doesn’t hurt that it’s also darn tasty and convincing enough to fool the carnivores in your life.
Tofu is a protein that is used in vegan meals as a main dish. It doesn’t hurt that it’s also darn tasty and convincing enough to fool the carnivores in your life. While this recipe is sized for one standard block of tofu (12oz/ 350g) which will fit on one large baking sheet, you can double the recipe.
This burmese chickpea tofu (also called shan tofu) is an easy homemade tofu recipe and is a delicious source of protein.
Vegan soy heavy cream (can be partially whipped) we’ve already seen that soy milk is a good base to start with. See more ideas about soy free tofu, tofu, soy free. You can easily use these in recipes which call for tofu, meat, or any dense protein element. Ricotta cheese, sour cream, and yogurt can sometimes work in place of silken tofu.