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Self Care Challenge For Teachers. Whether that's tuesday nights with a glass of wine or sunday mornings with an industrial vat of coffee or anywhere in between. This school year, let’s make a commitment to change.
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It means that you will get more frustrated, and your patience will be thin. However, these efforts tend to be inconsistent and therefore can yield superficial results. It means that you are not at your full potential.
The challenge is formatted as a choice board where teachers can select the self care activity that meets their needs that week.
With all you have to take care of, are you making time to take care of yourself, too? Between lesson planning, researching learning experiences, and attending professional meetings, it’s possible to forget to eat and stay connected with friends and family. Because tired all of the time is not good. 24 helpful resources for promoting teacher self care.
