Oil Free Hummus Canada. Add all ingredients to a food processor or blender with a plunger, starting with ¼ cup liquid and ¼ teaspoon salt. It takes all of 10 minutes from start to finish.
The trick is to blend it more than you think until the consistency is just right. Our favorite use for this hummus is as an oil free salad dressing! Give it a good mixing and add a little water if it seems to be too thick after thawing.
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I try to use the least amount of. We aren’t really sure, so we decided to label this as “no added oil,” meaning no extra oil has been added to any of these. Olive oil is not included in the purée, but it can be added at the end, as a dressing atop the hummus (which may also be decorated with a few whole chickpeas, spice or other things). Step 4 the hummus should be light, fluffy, and have no chunks.