How To Wear A Back Brace For Work. Back braces can make transitional movements (such as from a sitting to a standing position) more comfortable during an episode of back pain. This keeps the spine in a neutral position and helps users maintain good posture when they need it most.
As you get more used to wearing the brace it is probably fine to increase the duration. This keeps the spine in a neutral position and helps users maintain good posture when they need it most. The tiers in this style of skirt do an excellent job of hiding the areas where a back brace presses into the body.
The one thing that is very important when using/wearing a back brace is that you follow the exercise program for strengthening and stretching given to you by your health care practitioner.
When you are wearing a back brace at work, you need to make sure that you take frequent breaks to stretch and walk around. This brace may be worn over your clothing or underneath, as well. Get the right back brace size; However, the back brace should not be worn for too long at a time.