How To Sit In Car With Sciatica. My wife used to suffer with sciatica. Sitting causes increased pressure on the sciatica nerve since it travels beneath the gluteus muscles down to the leg.
Sit up straight, all the way back in your chair so your back and buttocks are supported, rather than sitting towards the front of your chair. Ad search mack a website. Avoid sitting for a long time on soft couches or hard chairs.
The office chair for sciatica nerve pain should be adjustable.
Another good idea that will help you to sit comfortably when your sciatica pain is bad, is to try and apply heat to the area that is. Your left knee should be in alignment with your pelvis, and of course, your right leg will be extended out toward the gas pedal. Before getting into the car, position your cushion so that you have to carry out minimum adjustments prior to starting your journey. Driving tips for sciatica and piriformis syndrome left foot on the foot pad keep your left foot on the rubber pedal that is a feature in every car.