How To Relieve Bottom Braces Pain. To get that quick braces pain relief, it is recommended that you use ½ tablespoon to 1 tablespoon of coconut oil (or any oil of your choice) swish it around in. Then rub the wax directly onto the part of the brace that is rubbing against your sore.
Your child can take these before their orthodontist appointment to start fighting the pain before it starts. One of the easiest ways to calm braces pain is to ice the outside of the affected area. Your teeth and gums might hurt for a little afterwards, but there are ways to get braces pain relief.
Ice works the same for your aching mouth as it does for other injured parts of your body.
Another general pain relief technique is to apply cold compresses to the points of discomfort. Pain relievers are not the best solution however as they can be addictive. Sometimes one of the arch wires can cause braces pain by poking into the back of the mouth, but orthodontic wax can usually relieve this. You can use either a cotton swab or your finger to apply it.