How To Measure Sit Bones For Bike Seat. Most bike shops have facilities to measure this, such as gel pads that can give an accurate value by you sitting on them. Step 3 select your right sitting position from the positions shown above and add the corresponding value to the measured sit bone distance.
A larger saddle is always better than one that is too small. Saddle width is approximate to sit bone spacing + 2cm. Place it on a hard surface like a flat bench and grab something to rest your feet on.
Step 3 select your right sitting position from the positions shown above and add the corresponding value to the measured sit bone distance.
More padding in the seat means more contact with the inner parts of the leg and thus more friction. Using a metric ruler, measure the distance between the two x's. Also, wrongly adjusted saddle may be the cause of severe pain in the bum. Width of sit bones + x (defined as added width by manufacture) =.