How To Make Ears Pop While Sick. Sometimes by simply swallowing, yawning, or chewing, you can unclog your ears and help equalize the pressure in your middle ear. Sucking on candy or chewing gum may also help.
If it helps, you can close your mouth and pinch your nose. The air travels from your nose to your ears through. This ear popping or ear pressure symptom can affect one ear, both ears, or alternate back and forth between ears.
According to the american academy of otolaryngology, ears pop when small air pockets get trapped within the middle ears.
This can either happen naturally (in the case of something like a cold) or through prescribed medication (in the case of something like a bacterial sinus infection). In the meantime, reducing ear. The rapid change in altitude, increases the amount of air pressure in your ears. It feels like your ear(s) is experiencing much more pressure than normal.