How To Improve Weak Tooth Enamel. Cheese preserves and rebuilds tooth enamel. For those patients who are experiencing weak tooth enamel and are concerned about the health of their teeth and mouth, here are some tips to help strengthen and reinforce the existing enamel.
So strong tooth enamel is the most crucial part of your oral health and protecting it will help you achieve healthier teeth. This is also likely to help with cutting down on sugar. Oral hygiene tips to properly care for your enamel may include:
Enamel protects the softer dentin and the interior of the tooth while providing the necessary strength for biting and chewing.
While enamel can weaken over time, due to illnesses or genetics, it cannot be regrown or regenerated after this protective layer has been lost. Cheese preserves and rebuilds tooth enamel. Dairy products like milk, yogurt, kefir, and cheese have the necessary calcium and phosphorous to strengthen and remineralize tooth enamel. Weak enamel can increase their risk of cavities.