How To Improve Hand Eye Coordination For Tennis. Hold the racket like you would if shaking hands. Balance will help you move quickly to a pinpoint location while hand eye coordination will help drive the tennis ball over the net.
I already do the thing where you bounce a tennis ball on the frame of the racquet. Bouncing a ball on a racket have your child hold a tennis racket or badminton racket out in front of them, palm facing up, or for the more advanced option a ping pong paddle. Throw the ball against a wall and try to catch it.
A 2010 study showed that regular swimming, in particular, may help with this skill.
What excersizes,drills, etc can i do to improve it. Playing catch is related to improvement of peripheral awareness. Racket sports like badminton, tennis or squash, and throwing sports like cricket, baseball and basketball all heavily involve the same movements required in clay shooting. Another interesting way to improve hand eye coordination is to encourage your child to learn how to juggle.