How To Hold Yourself Accountable For Working Out

How To Hold Yourself Accountable For Working Out. Ultimately you want to be accountable to yourself first and foremost, not to a buddy, team, company, organization, app,. How to hold yourself accountable.

Tell as many people as possible; Set up a “penalty system” for missed goals; Let the steps become habits;

After your goals are set and you’re ready to go, you need to have a plan for sticking with it.

Tell as many people as possible; Find the right person who will hold to your goals because they care. Then work out how you can each hold the other accountable for achieving your goals. Plan ahead and use the productivity planner;