How To Help Pain After Braces. Sometimes, sucking on an ice cube can soothe mouth pain from braces. People having braces do sometimes have pain or discomfort in their mouths but this is mainly due to the sores and discomfort caused by the braces rubbing against the cheeks, teeth and lips.
Ice will work in your mouth just like it does for other injured parts of the body. Bone will dissolve and new bone will form as teeth are repositioned. As the discomfort fades, you can introduce more foods, although you should always avoid hard or crunchy foods that could break or snap your orthodontic appliance.
Here are 10 tips for braces pain relief:
To get that quick braces pain relief, it is recommended that you use ½ tablespoon to 1 tablespoon of coconut oil (or any oil of your choice) swish it around in. Ice will work in your mouth just like it does for other injured parts of the body. Although pain in the teeth is fairly common after braces, you should still discuss it with your dentist every visit. Ice packs and cold foods can help reduce pain, swelling, and inflammation, and help relieve the pain.