How To Help Braces Pain After Tightening. This will be active by the time your braces are tightened and will help you stay comfortable. Warm compresses with a washcloth and/or heating pad applied outside your jaw can also help.
Do it just like you use an ice pack for other parts of the body to reduce pain when it gets hurt. For pain and headaches, we may recommend taking a mild painkiller like tylenol. And as such, it does not affect tooth movement.
Consuming hard foodstuffs can exacerbate the pain caused by braces.
Use an icepack outside of the mouth or jaw over the painful teeth and gums. The tightness in your jaw that comes with the tightening of your braces. Applying cold or ice packs to your cheeks can help numb the area while reducing swelling. After care follow up pain (including sharp wires) this update is pretty much the same as last time: