How To Do Shadow Work Spiritual. It’s raw and pure and true. Episode one manifest consistently with kyle cardoza;
Shadow work is a journey into the depths of the soul in which all humans can learn about themselves and others, not only on the current earthly experience but past lives, as well as parallel incarnations. Shadow work is the heart and soul of the magic that is flowing through me as a master energy healer and intuitive guide. First, you can look up on google or youtube, all the different shadow work, but if you don't have the right mentality, you're going to just do exercises and practices and you may not have many breakthroughs because you're looking to get rid of your tendencies that you have deep within your mind.
How to protect your energy as an empath:
While your emotions are important throughout this work, it’s just as important to remember not to get stuck in them, rather, focus on the new beliefs and emotions that are coming from the healing work that you’re doing. 4) psychological integration and maturity; We do that by pushing them down into our unconsciousness…. One thing we tend to do, is to agitate our shadow.