How To Clean Your Retainer Daily. Make sure your retainer is completely submerged. You know how important it is to clean your mouth on a daily basis.
Pour vinegar into the water to make a 50/50 solution. To disinfect a mouth guard or retainer, fill a container with enough equal parts hydrogen peroxide and water to cover your retainer, and soak it in the liquid for 15 minutes to half an hour. Also make sure to clean your retainer case regularly.
How to clean your retainer hawley and clear plastic retainers.
So why wouldn’t you also clean the things you put in your mouth for a big part of the day? How to clean your removable retainers. To do a light clean, simply remove your retainer each morning when you brush your teeth. To deep clean your retainer, you can use mild dish soap and a soft toothbrush to gently scrub your retainer.