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How To Brush Your Teeth With Braces Electric Toothbrush. Upper right and left, lower right and left. When braces are removable, the things go easier making it simple to just remove the braces and brush.
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Place your brush at an angle of 45 degrees and gently brush the inner and biting surface of your teeth. Most people press far too hard when they brush their teeth. That means each quadrant of your mouth gets 30 seconds.
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That means each quadrant of your mouth gets 30 seconds. Do not turn on the brush until it is against the teeth. After, rinse well with water. Visualize splitting your mouth into 4 sections or quadrants, focusing for 30 seconds on each.
