How To Brush The Teeth With Braces. You should replace your toothbrush every 3 months, or sooner if the brackets seem to make bristles wear down faster than usual. Using a circular motion, move your toothbrush in a circular motion around your braces.
Carefully clean around all wires and brackets, maneuvering the brush as needed to get into the required spaces. Brush gently so you don’t damage the brackets or wires. Dental professionals recommend brushing your teeth for two minutes, twice daily.
Visualize splitting your mouth into 4 sections or quadrants, focusing for 30 seconds on each.
Use a soft bristle toothbrush or electric toothbrush and brush gently for two full minutes. All of this should take you a total of 2 minutes. Then work the brush slowly toward the front and left side. How to brush your teeth while in braces.