How Do You Sleep After Meniscus Surgery. It's hard to imagine sleeping with a knee brace on, especially if you sleep on your stomach or your side. Rest when you feel tired.
Inhale through your nose and exhale through your mouth. Following meniscus surgery, resting and keeping off your feet is vital to healing. Most often you will have a general anesthetic for this type of procedure.
It’s still a big surgery that requires time and effort to recover successfully.
This can be a difficult and uncomfortable task, but with the use of the memory foam knee pillow, it’s definitely more comfortable and more doable. Work with your doctor to plan a rehabilitation (rehab) program that helps you regain as much strength and flexibility in your knee as possible.rehabilitation following a meniscus repair is more significant than if the torn piece of meniscus is simply removed through a procedure called a partial meniscectomy.if the torn meniscus is removed, the patient is usually up and walking within a day or. Pump your ankle up and down for 1 minute (like pressing on the gas pedal). The best sleeping position puts you flat on you back, though, after acl surgery.