Games For Seniors With Limited Mobility. April 25, 2019 posted on health; Card games such as rummy, bridge, pinochle, canasta, cribbage, war, crazy eights, and uno.
Hobbies that don’t require lots of movement include baking, cooking, crotchet, indoor gardening, knitting, playing a musical instrument, birdwatching, and becoming an essay writer to name a few. Consistent practice enhances flexibility, strength, balance, immunity, and sleep. It is also a nice way to spend time with your loved ones.
You may not be able to run or play active sports anymore, but that doesn’t mean there aren’t fun activities you can partake in.
Poses can target all body regions. There are many games to choose from, and a popular one among seniors is bowling. One of the best things about table top and board games is they also are just right for seniors with limited mobility. Poses can target all body regions.